"TNT" - TUESDAY NIGHT TRAINING

by Craven SPORT Services

IT'S DYNAMITE FOR YOUR LEGS!

 

 

WHO IS "TNT" FOR? ... ALL HORIZON MEMBERS!

Tuesday Night Training is for ALL level of cyclists. TNT is a fitness building workout. For those wanting to increase their cycling capacity, this is a fun and supportive way. ALL HORIZON MEMBERS are encouraged to participate. This ride is designed so you will cycle in a group setting but there is no chance of "getting dropped" as you work the plan at your own ability level. Also, every time you come out for a TNT ride you earn a 50KM credit towards your club milage accumulation!

Program for 2017 - NOTE TNT IS NOW HELD TUESDAY (NOT THURSDAY)

Tuesday April 25th - TNT Information Session by Craven Sport Services. How to get the most out of intervals

6.30 pm at Bike Doctor

Tuesday May 2nd - First TNT by Craven Sport Services 

6.30 pm at German Cultural Club

 

 

 

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Program for 2016

TNT starts Thursday May 6th. 

 

Program for 2016:/userData/TNT Files/horizon100tntrides2016withaugust.xlsx

How to read the program: /userData/TNT Files/howtoreadtheworkouttntrides2016.doc

 

 

Program for 2015

April 29th: TNT Information Session By Craven SPORT Services- How to get the most out of intervals - 6:30 PM at Bike Universe, 122-20th St. W.

July 2, 2015: There will not be a regular TNT ride from the German Cultural Club on Thursday July 2nd. Instead all club members are encouraged to head out to the Auto Clearing race track to take part in the Little Fitty Relay Race, another event in the bicycle crazy week that is Saskatoon Velopalooza 2015.

Link to Little Fitty Challenge: http://www.saskatoonsuperweek.ca/wp-content/uploads/2014/07/Little-Fitty-Rules-2014-v2.pdf

Link to directions to Auto Clearing Speedway: http://www.autoclearingmotorspeedway.ca/html/contact_us/acms-directions/index.cfm.

Link to TNT 2015 Program: /userData/tnt2015.pdf

https://docs.google.com/a/cravensportservices.ca/spreadsheets/d/1gKqVxH8k6SuGRpTcpOdHzcR-FP23jNRhUdMxt6O69cQ/edit#gid=1719147782

2015 Horizon 100 TNT Time Trial Results
 DateLocationWindTempResults
TT#1May 14Beaver Creek LoopESE 11Km/h15CClick Here
TT#2June 18thPatience Lake NNE 20km/h20CClick Here
TT#3     
TT#4     

Newly Updated Program for 2014

New for 2014 sport physiotherapists Bruce Craven and Neil Zaluski of Craven SPORT Services will prepare and present the TNT program. Bruce Craven is a cyclist, coach, and physiotherapist. Bruce has coached all levels of athletes in various sports, from new beginners to members of the Canadian Olympic team.  Bruce was also involved in the formation of Cycledelia. Neil is a physiotherapist and coach at Craven SPORT Services. As family time allows, Neil has come out to Horizon rides.

 

 

 

 

 

 

Key Updates for 2014:

Presentations:

The slides from the presentations can be downloaded from Craven SPORT Services here.



WHEN IS "TNT"?

The rides start at the German Concordia Club at 6:30PM, Starting the First Thursday in May and running until the last Thursday in August.

 

What About the Time Trials?

Once a month, Horizon 100 has had a time trial in the TNT time slot. The time trials will continue, the meeting location will be Spoke 'N Sport. Craven SPORT Services will provide an informational presentation prior to the time trial, then the time trial. The time trial results are here

Program

                                                                                                                                                                                                                                                                         

The training program is available here.

 



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